The speed workout
Reebok Speed Discs Set of 12
Agility Grid System - Offers the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in a extremely versatile, expandable piece of equipment for improving agility, co-ordination, balance and foot speed.
- Eight-sided, shatterproof rigid rings and durable rubber couplers allow flat or angled configuration of rings (set of 6)
- Build lightning speed by practising linear, angled, radial and reaction drills
- Perform plyometric exercises with rings lying flat or raised to hurdles or obstacles
- Folds up flat for easy transport and storage.