Cardio

Cardio trainers is an essential part of a healthy lifestyle, offering a variety of options to train your heart and circulation, improve endurance and help you maintain or lose weight. Exercise equipment includes a number of popular types, each offering unique benefits and challenges.

Treadmills is a popular high-intensity cardio endurance workout that simulates a run or walk, getting your heart rate up and burning calories efficiently. It is suitable for both home and commercial use, often offering programming options, built-in consoles with heart rate monitors and different load levels to adjust the intensity of the workout.

• Commercial treadmills include Life Fitness, Woodway Assault Fitness and Inspire, featuring high durability and precise loading, ideal for intense and long-lasting workouts in gyms and fitness centres.
• Treadmills for home use from Life Span, Reebok, Adidas, offering compact designs, convenient storage and extensive functionality to ensure effective and comfortable home workouts.

Exercise bikes is ideal as a cardio workout and as a way to strengthen muscles and improve endurance. It can be used in a seated position, standing or as a combination of both, offering a wide range of resistance options and a variety of programme options that effectively improve cardio and muscle strength.

• Commercial-grade cycle trainers from Life Fitness, ICG, Assault Fitness and Concept2. These trainers have high durability and excellent training functions, ideal for intense and varied workouts in sports clubs and fitness centres.
• For home use, cycle trainers from Life Span, Reebok and Titan Life feature a compact design, easy storage and versatile functionality, providing convenient and effective home workouts.

Rowers offers a comprehensive cardio workout that trains both upper and lower body muscles, while ensuring low impact on joints. These machines simulate real rowing in the water, offering intense and varied exercise options that develop both endurance and strength.

• Commercial-grade rowing machines from Life Fitness, Concept2 and Assault Fitness, featuring high durability and professional performance, making them ideal for sports clubs and fitness centres.
• For home use, rowing machines from Reebok and Titan Life offer a compact design and convenient storage, ensuring effective workouts at home.

Ellipticals  is excellent for all-round training, combining the movements of skiing, walking and running, while ensuring minimal impact on the joints. This trainer is ideal for those who want to spare their joints with lower-intensity cardio workouts, and for those who want to train several parts of the body at the same time. Offering a variety of exercise levels and workout programmes, elliptical trainers provide a personalised and effective workout experience.

• Commercial elliptical trainers from Life Fitness and Cybex, known for their durability, high quality and extensive functionality, making them the ideal choice for sports clubs and fitness centres.
• For home use, elliptical trainers from LifeSpan, Reebok and Titan Life are ideal, offering a compact design and convenient storage for an effective and versatile workout at home. These trainers provide the perfect opportunity to achieve your fitness goals in the comfort of your own home.

Steppers, Powermills offers an effective workout that engages both lower and upper body muscles, providing high-intensity cardio endurance training. Ideal for commercial and home use, climbing machines come from Cascade Health and Fitness and Life Fitness. These machines are distinguished by their high durability and innovative features, making them an excellent choice for both gyms and home fitness enthusiasts.

Ski trainers offers comprehensive workouts that engage the whole body while ensuring minimal impact on the joints. These machines simulate skiing on snow, offering intense workout options that improve heart rate, endurance and muscle tone. Outstanding quality is provided by ski trainers from Concept2 and Thorax Trainer. The Concept2 is particularly popular thanks to its robust design and efficiency. This trainer is the industry standard, offering users a sleek, durable and easy-to-use tool that allows you to focus fully on your workout and improve your paddling skills.